A 12-week private 1:1 coaching experience

To help you understand your cravings and feel calm and in control around food — no diets, no meal plans, no food rules.

• ✔1 × 90-minute private onboarding session
• ✔4 × 45-minute private coaching sessions
• ✔1 × 60-minute closing session
• ✔Bi-weekly check-ins via the client portal
• ✔Unlimited messenger access during office hours
• ✔Custom meal framework, adjusted as needed
• ✔Supplement recommendations, if needed
• ✔Full resource toolkit