Healthy Living Simplified
What are your health priorities right now?
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Meet Natalie
Hi!!! I'm Natalie Mallia, your holistic nutritionist and healthy lifestyle coach!
I am passionate about helping YOU live your best life. Gone are the days of simply getting by! Get ready to partner with me to design the life you want.
I combine nutrition, lifestyle, mindset and the ancient wisdom of plant medicine to help you achieve your goals.
I offer 3 options to work with me, check them out below, or book your free disovery call NOW.
How Can I help?
Group Coaching: Join the 30-Day Fresh Start Program
The focus of this program is to help you identify your personal health goals and set up daily habits to support them. You will get customizable weekly meal plans, tips for setting up your daily wellness routine, group support, and one personalize coaching session.
This program is a combination of my education and my personal and professional experience in the holistic health field. This program is EXACTLY what I was looking for just 2 years ago. It combines the winning trifecta to help you stay the coursing:
1. Having a plan
2. Having support
3. Having someone to show you the way
Personalized One-on-One Coaching
This is the VIP experience. We spend 90 days together setting your goals and putting action steps in place. We chunk our time together into 30 day blocks, and each block will have a different focus. Together, we create a plan that includes nutrition, lifestyle, and mindfulness. Click below for more information or book a free 30-minute call so we can discuss your goals.
Wellness Business Mentorship
This is for you if you love the health and wellness space and would love to build a career teaching others how to live a healthy, happy life. This is also for you if you currently have a health and wellness business and are looking for another income stream. All training is provided, and I will be your business mentor. Ready to take the first step? Book a call and we can discuss the details.